Table of Contents

 

Finding Your True Self

 

Introduction vii

Part 1: Personal Growth

Chapter 1: Change – Why Bother? 15

Chapter 2: Personal Growth 21

Chapter 3: Past Lives – Future Events 41

Part 2: Relationships

Chapter 4: Still Codependent After all These Years? 55

Chapter 5: Being in Relationship 67

Part 3: Tools for Discovering Your True Self

Chapter 6: Hypnosis – Dispelling the Myths 85

Chapter 7: TranceTime – The Importance of Self hypnosis 95

Chapter 8: The Emotional Freedom Techniques 117

Part 4: Special Applications of Tools

Chapter 9: All Stressed Out and No One to Choke? 133

Chapter 10: Hypnosis for Childbirth 137

Chapter 11: Accelerate Physical Healing–Body Heal Thyself 141

Chapter 12: Public Speaking – Can You Really Enjoy It? 155

Chapter 13: Improve How You Learn 161

Chapter 14: Living Intuitively 171

Chapter 15: Understanding Yourself Through Astrology and Numerology 179

In Closing 185

Appendix A: Glossary 189

Appendix B: Resources 191

Appendix C: Self hypnosis tapes 197

About the Author 203

Order Form 205

Index 209

 

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