Finding Your True Self
Introduction
vii
Part 1:
Personal Growth
Chapter 1:
Change – Why Bother? 15
Chapter 2:
Personal Growth 21
Chapter 3:
Past Lives – Future Events 41
Part 2:
Relationships
Chapter 4:
Still Codependent After all These Years?
55
Chapter 5:
Being in Relationship 67
Part 3: Tools
for Discovering Your True Self
Chapter 6:
Hypnosis – Dispelling the Myths 85
Chapter 7:
TranceTime – The Importance of Self
hypnosis 95
Chapter 8:
The Emotional Freedom Techniques 117
Part 4:
Special Applications of Tools
Chapter 9:
All Stressed Out and No One to Choke?
133
Chapter 10:
Hypnosis for Childbirth 137
Chapter 11:
Accelerate Physical Healing–Body Heal
Thyself 141
Chapter 12:
Public Speaking – Can You Really Enjoy
It? 155
Chapter 13:
Improve How You Learn 161
Chapter 14:
Living Intuitively 171
Chapter 15:
Understanding Yourself Through Astrology
and Numerology 179
In Closing
185
Appendix A:
Glossary 189
Appendix B:
Resources 191
Appendix C:
Self hypnosis tapes 197
About the
Author 203
Order Form
205
Index 209 |