 
Katherine's
Workshops
 Self-Hypnosis Training |
In
this five-hour workshop you will learn about hypnosis and the
power of the mind. You will learn to hypnotize yourself and
to write suggestions to achieve any goal. Handouts included.
See comments below from former students:
"Something
about me has dramatically changed... The past two days, I am
"here" -- I am experiencing my surroundings first hand . . .
this is a very exciting and positive shift...Thanks for the
instruction, I appreciate it very much!"
S.D.
"Hypnosis
is like Alice finding the rabbit's hole. Once that avenue is
opened a whole new world of the self is revealed. "
A.P.
"Self
hypnosis has given me tools to improve my life. My stress level
has decreased and I have learned ways to change behaviors, habits,
and my thinking in positive and constructive ways. I see it
as a true plan for life improvement."
J.V.
"I
noticed a surprising difference in my ability to concentrate
and focus. It seems easier to work on goals that I was having
difficulty with. I have thoroughly enjoyed the class. Thank
you very much."
R.K.
"Katherine’s self hypnosis class
has given me an important tool which I can now use to
activate my latent abilities to cope with stress and reach
my personal goals. . .I felt more relaxed than any previous
quarter and wrote the best term paper of my graduate career.
I attribute these improvements directly to allowing my
untapped inner strengths to blossom through the practice of
self hypnosis." C. B., Graduate student
"I use self hypnosis on a daily basis to increase my
self-esteem, lower my stress level and enhance my overall
feeling of well being." M. R., Sales & Marketing Manager
"The techniques and insights learned will serve me well now
and in the future. It was exciting and a surprise to find
another tool for self knowledge and well being.!"
D.P., Retired
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Breakthrough with EFT Techniques
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In
this one-day workshop you can create a breakthrough for yourself
or for your clients. In this experiential workshop you will
learn to apply these techniques for yourself and others. See
comments below from former students.
The
Emotional Freedom Technique (EFT) releases the excess emotional
charge on past memories. It works by tapping various acupuncture
points while saying specific words. This technique is nothing
short of miraculous! My clients are making profound shifts in
their sessions by combining this new approach with hypnotherapy.
You can create amazing changes in these areas and many more:
•
addictive cravings
•
fears & phobias
•
business, career & creative blocks
•
relationship issues
•
pain and other physical challenges
In
this workshop you will learn how to apply the basic EFT technique
and how to combine it with hypnotherapy. There will be time
for demonstrations as well as hands-on supervised practice.
Comments:
"Thank
you again for that wonderful EFT class. I'm doing great. I attribute
some of my increased clarity, peace and self-acceptance to your
class."
K. S.
"I
was amazed that the next day after our Saturday class, that
I didn't want more than one cup of coffee. I usually drink about
3 in the a.m. and we didn't go over coffee addiction. I believe
that because chocolate has caffeine in it too, that you can
get duplicate benefits without knowing it. I also sensed a real
light spirit that carried into my evening. I was in the "elation"
mode and it felt so good to be there. I've felt the same after
other hypnotherapy sessions, and meditation. The connection
I make to that feeling is the release of old baggage. One of
the benefits of the workshop was to come to some deeper understanding
of why I have asthma to begin with. One of my erroneous core
beliefs (my Catholic baggage) is that somehow everyone has to
have some kind of suffering to be spiritual. I don't want that
truth as part of my reality anymore. It wasn't something I'd
even considered before...this is big. thanks again for a wonderful
class."
G. L.
"Thanks
to EFT I have the power to get rid of problems that have been
plaguing me for years.'
R. K.
"Just a note to tell you that
EFT in your classroom during the convention last April has
WORKED!
"It has been 27 years since I last made a public
presentation - until July of this year. I gave a
presentation to a group at the YMCA - a little shaky at
first, but as I spoke about what is dearest to my heart it
all evaporated.
"It's hard to find the words to tell you how very much I
appreciate your instruction. I felt it very strongly while
sitting in your classroom, and now I know that I can address
groups again. It has opened up my world. In this business,
it is so very important to be able to speak to audiences -
and now I am able.
Thank you from my heart."
Warmest regards, Mary Caldwell, CHT
"This tool is phenomenal! The
results were so instantaneous that it definitely will work
well in my practice. Thank you so much!"
Sharon Tom, CHT
"I want to tell you also how very
grateful I am to have attended your 'EFT' workshop. As you
know, I was not quite sure that I should come, as I 'already
know EFT.' But I benefitted greatly from your sharing the
tiny (but important) nuances of EFT, and also, from the fact
that you included the experiential BSFF as part of your
workshop." Mary Ann Michels, Certified Hypnotherapist
"I have used the tapping many times throughout the days
since I took your class. It has helped me eliminate small
problems as well as taking the 'garbage' from my sack. I
have briefly shared the tapping with some friends but have
not actually been with them to demonstrate how it works. I
couldn't figure out why the 2nd part of the class (BSFF)
until I created a problem that I could not get below a 5. I
then realized that doing the root cause took care of the
feelings & emotions attached without having to figure out
what they were to tap each one away. Thank you for the
opportunity to learn a new tool in the process of living
life."
P.G.
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Learn to Love Yourself
In
this experiential one-day intensive you will begin the process
of learning to love yourself. We use light trance and complete
ten exercises designed to help you look within and shift your
negative beliefs and attitudes. Read on for comments from former
students:
"I
feel the acceptance and release of negative feelings is my first
step to being my best and most complete self." B.M.
"This
has been the most relaxed that I have been in a long, long time.
The workshop seems to have encouraged me to accept myself as
I am. Warts and all and it's OK! Really OK!!"
K.L.
".
. . effective in helping me learn to accept and nurture myself,
to be completely open to feeling love for myself..." G.G.
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Hypnosis for Public Speaking
If
public speaking terrifies you, as it does most people, this
experiential workshop assists you in becoming an effective speaker.
Hypnosis can permanently transform your fears in front of an
audience. With the support of a small group, move through your
fears and apprehension by utilizing hypnosis techniques.
Whether
you speak to large groups or simply need confidence to speak
at office meetings, this class can help!
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Hypnosis to Stop Smoking
Become
a permanent non-smoker in this four-session class. 30% of the
people who use hypnosis to stop smoking never think about cigarettes
again. Use the power of your subconscious mind and regain your
health!
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Hypnosis for Self-Esteem
Could
your self-esteem be improved? Join the rest of the world! Hypnosis
can permanently transform your self image. With the support
of a small group, release past negative experiences that hold
you back.
This
is one of the easiest issues to resolve with hypnosis.
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Hypnosis for Stress Reduction
Hypnosis
is one of the best techniques known for reducing your stress.
In this experiential workshop you will learn to reduce your
stress levels and regain a healthy perspective on life. We will
use hypnosis for deep relaxation and acupressure techniques
to alter your reaction to stressful events.
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Past Life Regression
Have
we lived before? Are "past life" memories real or imagined? Either
way they give us valuable information about resolving issues in
our lives and in understanding ourselves. Explore your past lives
in a safe, supportive atmosphere. Each class begins with a discussion
of hypnosis for those with no previous experience.
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Class Locations
These
classes are offered through my private practice.
These
workshops are also available in your area. I offer customized
classes for your group. If you gather together six or more I
would be happy to schedule an extra class and personalize it
to meet the needs of your group. Call or E-mail me for details
on bringing a workshop to you:
Telephone
(916) 373-1932 or e-mail:
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