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Katherine's Workshops

 

QUICK FIND: Click a Title below to go to the Workshop

Self Hypnosis Training

Breakthrough (EFT)

Learn to Love Yourself

Hypnosis for Public Speaking

Hypnosis to Stop Smoking

Hypnosis for Self-Esteem

Hypnosis for Stress Reduction

Past Life Regression

 

Class Locations


Self-Hypnosis Training | Click Here for Current Dates

 

In this five-hour workshop you will learn about hypnosis and the power of the mind. You will learn to hypnotize yourself and to write suggestions to achieve any goal. Handouts included. See comments below from former students:

 

"Something about me has dramatically changed... The past two days, I am "here" -- I am experiencing my surroundings first hand . . . this is a very exciting and positive shift...Thanks for the instruction, I appreciate it very much!"

S.D.

 

"Hypnosis is like Alice finding the rabbit's hole. Once that avenue is opened a whole new world of the self is revealed. "

A.P.

 

"Self hypnosis has given me tools to improve my life. My stress level has decreased and I have learned ways to change behaviors, habits, and my thinking in positive and constructive ways. I see it as a true plan for life improvement."

 J.V.

 

"I noticed a surprising difference in my ability to concentrate and focus. It seems easier to work on goals that I was having difficulty with. I have thoroughly enjoyed the class. Thank you very much."

R.K.

 

 

"Katherine’s self hypnosis class has given me an important tool which I can now use to activate my latent abilities to cope with stress and reach my personal goals. . .I felt more relaxed than any previous quarter and wrote the best term paper of my graduate career. I attribute these improvements directly to allowing my untapped inner strengths to blossom through the practice of self hypnosis." C. B., Graduate student

"I use self hypnosis on a daily basis to increase my self-esteem, lower my stress level and enhance my overall feeling of well being." M. R., Sales & Marketing Manager

"The techniques and insights learned will serve me well now and in the future. It was exciting and a surprise to find another tool for self knowledge and well being.!"
D.P., Retired
 

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Breakthrough with EFT Techniques | Click Here for Current Dates

In this one-day workshop you can create a breakthrough for yourself or for your clients. In this experiential workshop you will learn to apply these techniques for yourself and others. See comments below from former students.

The Emotional Freedom Technique (EFT) releases the excess emotional charge on past memories. It works by tapping various acupuncture points while saying specific words. This technique is nothing short of miraculous! My clients are making profound shifts in their sessions by combining this new approach with hypnotherapy. You can create amazing changes in these areas and many more:

 

• addictive cravings

• fears & phobias

• business, career & creative blocks

• relationship issues

• pain and other physical challenges

 

In this workshop you will learn how to apply the basic EFT technique and how to combine it with hypnotherapy. There will be time for demonstrations as well as hands-on supervised practice.

 

Comments:

"Thank you again for that wonderful EFT class. I'm doing great. I attribute some of my increased clarity, peace and self-acceptance to your class."

K. S.

 

"I was amazed that the next day after our Saturday class, that I didn't want more than one cup of coffee. I usually drink about 3 in the a.m. and we didn't go over coffee addiction. I believe that because chocolate has caffeine in it too, that you can get duplicate benefits without knowing it. I also sensed a real light spirit that carried into my evening. I was in the "elation" mode and it felt so good to be there. I've felt the same after other hypnotherapy sessions, and meditation. The connection I make to that feeling is the release of old baggage. One of the benefits of the workshop was to come to some deeper understanding of why I have asthma to begin with. One of my erroneous core beliefs (my Catholic baggage) is that somehow everyone has to have some kind of suffering to be spiritual. I don't want that truth as part of my reality anymore. It wasn't something I'd even considered before...this is big. thanks again for a wonderful class."

G. L.

 

"Thanks to EFT I have the power to get rid of problems that have been plaguing me for years.'

R. K.

 

"Just a note to tell you that EFT in your classroom during the convention last April has WORKED!

"It has been 27 years since I last made a public presentation - until July of this year. I gave a presentation to a group at the YMCA - a little shaky at first, but as I spoke about what is dearest to my heart it all evaporated.

"It's hard to find the words to tell you how very much I appreciate your instruction. I felt it very strongly while sitting in your classroom, and now I know that I can address groups again. It has opened up my world. In this business, it is so very important to be able to speak to audiences - and now I am able.

Thank you from my heart."

Warmest regards, Mary Caldwell, CHT

"This tool is phenomenal! The results were so instantaneous that it definitely will work well in my practice. Thank you so much!"

Sharon Tom, CHT

"I want to tell you also how very grateful I am to have attended your 'EFT' workshop. As you know, I was not quite sure that I should come, as I 'already know EFT.' But I benefitted greatly from your sharing the tiny (but important) nuances of EFT, and also, from the fact that you included the experiential BSFF as part of your workshop." Mary Ann Michels, Certified Hypnotherapist

"I have used the tapping many times throughout the days since I took your class. It has helped me eliminate small problems as well as taking the 'garbage' from my sack. I have briefly shared the tapping with some friends but have not actually been with them to demonstrate how it works. I couldn't figure out why the 2nd part of the class (BSFF) until I created a problem that I could not get below a 5. I then realized that doing the root cause took care of the feelings & emotions attached without having to figure out what they were to tap each one away. Thank you for the opportunity to learn a new tool in the process of living life."

P.G.

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Learn to Love Yourself

In this experiential one-day intensive you will begin the process of learning to love yourself. We use light trance and complete ten exercises designed to help you look within and shift your negative beliefs and attitudes. Read on for comments from former students:

 

"I feel the acceptance and release of negative feelings is my first step to being my best and most complete self." B.M.

"This has been the most relaxed that I have been in a long, long time. The workshop seems to have encouraged me to accept myself as I am. Warts and all and it's OK! Really OK!!"

K.L.

 

". . . effective in helping me learn to accept and nurture myself, to be completely open to feeling love for myself..." G.G.

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Hypnosis for Public Speaking

If public speaking terrifies you, as it does most people, this experiential workshop assists you in becoming an effective speaker. Hypnosis can permanently transform your fears in front of an audience. With the support of a small group, move through your fears and apprehension by utilizing hypnosis techniques.

 

Whether you speak to large groups or simply need confidence to speak at office meetings, this class can help!

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Hypnosis to Stop Smoking

Become a permanent non-smoker in this four-session class. 30% of the people who use hypnosis to stop smoking never think about cigarettes again. Use the power of your subconscious mind and regain your health!

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Hypnosis for Self-Esteem

Could your self-esteem be improved? Join the rest of the world! Hypnosis can permanently transform your self image. With the support of a small group, release past negative experiences that hold you back.

 

This is one of the easiest issues to resolve with hypnosis.

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Hypnosis for Stress Reduction

Hypnosis is one of the best techniques known for reducing your stress. In this experiential workshop you will learn to reduce your stress levels and regain a healthy perspective on life. We will use hypnosis for deep relaxation and acupressure techniques to alter your reaction to stressful events.

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Past Life Regression

Have we lived before? Are "past life" memories real or imagined? Either way they give us valuable information about resolving issues in our lives and in understanding ourselves. Explore your past lives in a safe, supportive atmosphere. Each class begins with a discussion of hypnosis for those with no previous experience.

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Class Locations

These classes are offered through my private practice.

 

These workshops are also available in your area. I offer customized classes for your group. If you gather together six or more I would be happy to schedule an extra class and personalize it to meet the needs of your group. Call or E-mail me for details on bringing a workshop to you:

Telephone (916) 373-1932 or e-mail: trancetime@wavecable.com 

 

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Katherine Zimmerman, CHT • 601 University Ave., Ste. 280, Sacramento, CA 95825 • Phone: 916-373-1932
trancetime@wavecable.com

 

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