Self hypnosis CDs can reprogram your subconscious while you sleep. Most listeners have never heard the end of their CD but they are making positive changes in their lives!

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Expanding Light Meditation CD

A 15 minute meditation to quiet your mind and replenish your spirit.

The Cord Cutting Process CD

The energetic connection that we create with others is called cording. Cords to and from others drain their energy and ours. Cutting cords enhances our relationships and brings more energy and joy into our lives. This CD takes you through a process of decording or detaching energetically from others.

Restoring Personal Power CD

When we seek advice from others, we sometimes ignore our own feelings and intuitive knowing. In doing so, we give away our power. We know better than anyone what is proper and timely for our evolution. This process will help you to restore your personal power.

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Accelerate Physical Healing CD

Speeds physical healing using imagery and direct suggestion. Allows you to gain information about the cause of your illness or injury.

Attaining Goals CD

Conditions you to reach a deep trance state easily. Uses direct suggestion and visualization for attaining any goal. Side B is music only to practice self hypnosis.

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Improve Learning/Relieve Test Anxiety CD

Relieve test anxiety and improve focus and concentration. Excellent for improving your learning experience and raising your grades!

Improve Self-Esteem CD

Improve your self-esteem through positive programming and guided imagery.

Relaxed Childbirth CD

Direct suggestion and imagery to achieve a relaxed birth. Maintain a relaxed state during labor and easily cope with the birth process.

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Release Stress: Guided Imagery 'at the beach' CD

Take a soothing walk on the beach and relax to the sounds of the ocean waves. Lose your troubles in the beauty of the night sky.

Sound and Restful Sleep CD

Guides you into a sound and peaceful sleep and gives post hypnotic suggestions to permanently improve your sleep habits.

Stop Smoking CD

Become a permanent non-smoker. Release your smoking habit through direct suggestion and visualization.

Permanent Weight Reduction CD

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Program #1: Weight Release & Exercise Motivation

Program #2: Weight Release, Exercise Motivation & Deep Sleep...

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Change Life Patterns CD

Learn to break your destructive life patterns by doing something different.

Trust the Spirit Within CD

Helps you to see spirit operating within yourself, in others and in the world.

Deep Relaxation with Yoga Nidra CD

Yoga Nidra expands consciousness and heightens awareness by guiding the listener to bring awareness to every part of the body.

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Finding Your True Self CD Series

Each CD includes an introduction to hypnosis, an introduction to the session, the session and an exercise.

Open to Change CD

This session will assist you in preparing for the inevitable changes that life has to offer. Dragonfly brings messages of wisdom and enlightenment. Dragonfly helps to break down the illusions that restrict your actions or ideas.

Nuture Yourself CD

This session teaches you how to clear your life of distractions; to replenish your spirit, body and mind. It is a wonderful process for all who have become human “doings” rather than human “beings.”

Ground Yourself CD

The session on this CD helps you with the art of grounding as well as learning to slow thoughts and actions to a pace that assures completion.

Generate Self Love CD

Self-love is the most important goal to achieve and yet one that many lack. Loving another is easy. Loving ourselves is a challenge. How do we truly love another when we don’t have a base of inner self-love? Without a doubt, it is the most important work as we uncover our True Selves.

Past Life Regression CD

Resolve unhealthy, repetitive patterns, fears and phobias and deepen understanding yourself through past life regression.

Embrace the Future CD

Visiting your future self empowers your present self. When you experience yourself acting and reacting in a healthier way, you can more easily bring that behavior into the present. This session takes you forward in time to envision yourself at a point in time when you have resolved some of your current challenges.

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