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TranceTime News
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December 2007
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In this issue |
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Article: The Process of Change
California Hypnotherapy Academy CEUs
E-Books
Self Hypnosis for Teens & Adults
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"I was just thinking... I learned the hard way that to
change oneself is not just a decision, it is first a
decision followed by a process." --Jim Moeller
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The Process of Change |
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What starts the process of change? I
always ask my clients what prompted them to finally take
action and seek help. Most of them are simply tired of
not being happy with themselves or smoke-free or able to
live their lives as they know they can.
But no one likes change... except a wet baby. So we wait
and hope that something will intervene and save us from
the work and commitment involved. As I look through my
appointment book I see names of some clients who
appeared ready to commit to change and then stopped
coming in before they had completed their process. I
know that the changes began as soon as they admitted out
loud about what wasn't working in their lives. Many
clients say that they feel better right then, before we
do any trance work. Just talking about the problem is
healing when you are not being judged or fixed. The next
level of change happens during the hypnotic trance. For
years I have told clients that hypnosis opens a door
into the subconscious mind and that door can never be
completely closed again. Some of my clients have called
to affirm that they can't close the door nor do they
want to. Change has begun even if it can't be readily
identified.
In my experience, initiating change is easier than
following through. Do we let work and family
responsibilities take priority over our inner life? If
so, at what point do we finally say, enough! I am
important. When my kids were still at home I decided
that I needed more quiet time so I decided to get up at
5:45 am. Since no one else was up at that time I could
journal, stretch and spend time in hypnosis. I also gave
myself permission to quit getting up that early if it
just wasn't working. Some mornings I would wake up and
desperately want to sleep longer. However, I would
remember how good I'd feel after tea and trance, so I
would get up. By the time I left for work I felt
connected to Spirit, centered and alert. It made my days
unfold more gracefully.
My kids are grown and gone now. These days I get up at 6
am to walk with my friend and then it's time for tea and
trance. I have commited to using my morning trance as
the time to process change. |
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California Hypnotherapy Academy
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Need CEUs?
Self Empowerment- Gaye Wilson, Katherine
Zimmerman, Judy Guadalupe
Learn how to empty out self-judgment and reclaim
your personal power in this experiential training. Day
two, through focused breathing you will clear repressed
memories and emotions. Transformational breathing may
also be helpful in opening to higher aspects of
consciousness and expressing your spiritual essence.
Manual included.
Dates: Dec. 1-2, 2007
Time: 9:00 am -
6:00 pm
Location: Midtown
Sacramento
Cost: $375.00
To Register: contact Katherine: 916-373-1932 or
trancetime@wavecable.com
20 CEUs for hypnotherapists
Need a refresher?
Level 2 starts January 26-27, 2008 with Inner
Child/Regression and Subpersonalities on Feb. 9-10,
2008. Contact us for more information: trancetime@wavecable.com
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Current catalog |
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The process of change |
Self hypnosis CDs can assist you in the process of
change! They can also help you to destress during
holidays. If you play these recordings while you are
going to sleep at night you will sleep more deeply and
wake up more refreshed!
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Check out what's available |
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Self Hypnosis for Teen & Adults |
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Do
you suffer from test anxiety? Stress? Insomnia? Would
you like to be more successful? Lose Weight? Improve
concentration? Improve self-esteem?
Learn to access the power of your mind with Self
Hypnosis for Teens & Adults. This class is open to ages
13 and up. You can achieve your goals in as little as 15
minutes a day. You will learn to take yourself into a
state of hypnosis, implant effective suggestions and
enjoy the benefits of reprogramming your subconscious
mind.
Date: Jan. 17 &
24, 2008 (2 class meetings)
Location: Midtown
Sacramento
Time: 6:30 pm -
9:00 pm
Cost: $125.00
($110 if paid by Jan. 4, 2008)
To Register: Call
with credit card info or mail check payable to Katherine
Zimmerman, CHT
to 2110 K Street, Ste. 18, Sacramento, CA 95816
Space is limited. Pre-registration is required.
Questions? Call
916-373-1932
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